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Security awareness

Password Policy Best Practices

Many password rules still in use make security worse, not better. Here is what current NIST guidance says, and the policy we recommend for small businesses.

The short answer

Current NIST guidance in SP 800-63B favors long passwords and passphrases over complex ones. It says organizations should not impose composition rules or force periodic password changes, should require a change when there is evidence of compromise, and should check new passwords against lists of breached and common values. A modern small business policy pairs that with MFA on every account and a password manager, so every password is long and unique.

Key takeaways

  • Length beats complexity: use passphrases of several random words
  • Drop scheduled resets, and reset on evidence of compromise
  • Block breached, common and company-specific passwords
  • MFA and a password manager do most of the work

What NIST changed, and why

For years, policies demanded a mix of symbols and a new password every few months. People responded predictably: Summer2025! became Autumn2025!, written on a sticky note. Attackers know those patterns well.

NIST’s digital identity guidelines now reflect that research. The current revision says verifiers shall not impose composition rules or require periodic changes, shall force a change when there is evidence of compromise, and shall reject passwords found on a blocklist of commonly used, expected or compromised values.

The policy we recommend

  • Length: at least 15 characters for any password used on its own, ideally a passphrase of several random words
  • No composition rules: allow spaces and every character, without demanding symbols or capitals
  • No scheduled expiry: change a password when there is evidence or suspicion of compromise
  • Blocklist: reject passwords found in breach data, dictionary words and your company name
  • Unique everywhere: no password shared between work and personal accounts
  • MFA on every account that supports it, phishing resistant for admins
  • Rate limiting and lockout to slow down guessing attacks

Why a password manager matters

Long, unique passwords for dozens of accounts are only realistic with a password manager. It generates and fills strong passwords, stores them in an encrypted vault and lets teams share credentials without sending them by email or chat.

The vault password becomes the most important one each person has, so protect it with a strong passphrase and MFA.

Admin and service accounts

Administrator accounts deserve stricter rules: separate admin logins that are never used for email or browsing, phishing-resistant MFA, and long, unique passwords kept in the vault. Service accounts used by software need long random passwords, the least access they require and a named owner who reviews them.

Rolling out the new policy

  1. Block bad passwords

    In Microsoft 365, Microsoft Entra Password Protection blocks common and banned passwords, including custom terms such as your company name.

  2. Drop the expiry rule

    Turn off scheduled expiry once MFA is enforced and compromised sign-ins are being detected.

  3. Deploy the password manager

    Start with shared accounts, then personal work accounts, and clear out passwords saved in browsers.

  4. Explain the why

    Tell staff the rules got simpler on purpose: longer, unique and never reused.

How we help

The help desk handles password resets and MFA problems for every supported user, and our Microsoft 365 administration covers MFA and conditional access. Password management is available as an add-on: an encrypted vault with a password and passphrase generator, on a platform that is SOC 2 Type 2 and ISO 27001, 27017 and 27018 certified.

See password management in the service catalog

Sources

Information on this page is general and is not legal or compliance advice.

Frequently Asked Questions

How often should employees change their passwords?

Only when there is a reason, such as a breach, a phishing click or a departing employee who knew it. NIST guidance says not to force changes on a fixed schedule.

How long should a password be?

NIST’s current guidance sets a minimum of 15 characters for a password used on its own. A passphrase of four or more random words reaches that length and is easy to remember.

Are complexity rules still required?

Not under current NIST guidance, which says not to impose them. Some regulations, insurers or clients may still ask for them, so check your specific obligations.

Is it safe to save passwords in the browser?

For business, a dedicated password manager is the better choice because it adds shared vaults, admin control and recovery when someone leaves.

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